Dr. Sanul Corrielus

Severe chronic insomnia can have a profound impact on an individual's daily life, necessitating the exploration of effective treatment options. In this article, we will explore two primary avenues for addressing this condition in adults: psychotherapy and medication. By familiarizing ourselves with these treatment modalities, individuals can find relief and regain restful sleep.  Psychotherapy for Severe Chronic Insomnia:- Cognitive Behavioral Therapy for Insomnia (CBT-I):- CBT-I is a well-established and evidence-based psychotherapeutic approach to treating chronic insomnia. It focuses on identifying and modifying the thoughts and behaviors that contribute to sleep difficulties. Skilled therapists work with individuals to challenge misconceptions about sleep, establish consistent sleep routines, and implement relaxation techniques. CBT-I aims to rewire negative associations with sleep and foster healthy sleep habits. Mindfulness-Based Therapies:- Incorporating mindfulness practice

Bypass surgery can involve multiple bypasses, depending on the extent of the coronary artery disease. Millions of individuals worldwide are affected by heart disease, which is a serious health issue. Two popular treatments that frequently come up when medical interventions are required to treat cardiac diseases are bypass surgery and open heart surgery. Although both treatments are used to treat cardiovascular problems, they differ greatly in terms of their nature, strategy, and desired results. The differences between bypass and open heart surgery will be examined and explained in this article, giving readers a thorough grasp of these crucial medical treatments.  Bypass Surgery The goal of coronary artery bypass grafting (CABG), also referred to as bypass surgery, is to improve blood flow in the heart muscle. The arteries delivering blood to the heart become clogged or narrowed in severe cases of coronary artery disease (CAD), where plaque buildup causes this to happen. Bypass surge