What Is Cardiac Rehab and Why You Shouldn’t Skip It
If you’ve gone through a cardiac attack , surgery, or cardiac heart failure , you may think the worst is over. But recovery doesn’t stop once you leave the hospital. Your heart still needs care, strength, and support. That’s where heart rehab steps in. Skipping it is like walking away from your second chance. Feeling Fine Is Not the Same as Being Safe You may feel okay, but deep inside, your heart might still be weak. If your body went through a heart replacement , or you faced cardiac heart failure , your heart has been through a lot. It needs time, care, and help to heal the right way. Heart rehab is that help. Waiting Too Long Can Bring the Pain Back When you skip rehab, you increase your cardiac risk without even knowing. Some people wait until it’s too late. You don’t have to be one of them. Here’s what skipping rehab can lead to : More chances of another cardiac attack Higher cardiac risk in t...