Dr. Sanul Corrielus

  Heart health   starts with what’s on your plate. Imagine if your doctor could hand you a grocery list instead of just a prescription bottle. That’s what Nutrition Rx is all about using food as a tool to heal, protect, and strengthen your heart. Every day, millions of people live with heart disease, but many don’t realize that what they eat plays a big role in how they feel. With the right food choices, your plate can become your medicine cabinet. Why Heart Health Needs Special Attention The heart is the engine of your body. It keeps you going, day and night. But many people struggle with  heart issues  without even knowing it until it’s too late. These issues can include high blood pressure, chest pain, or even more serious conditions like heart attacks. One of the main causes of heart ailments is poor diet. Fast food, salty snacks, and sugar-packed drinks can all harm your heart over time. But here’s the good news: you can take control. And it starts with what’s o...

  When we talk about   heart health , many people feel confused by medical words. One word that comes up often is ECG, also known as an electrocardiogram test. It sounds complicated, but it’s actually a simple and safe way to check how your heart is working. Press enter or click to view image in full size Understanding ECGs and Monitors in Simple Terms And Its Relation With Heart Health An electrocardiogram test is a short and painless check that shows how your heart is beating. It records your heart’s rhythm and electrical signals. Doctors use this to spot problems with your heart, like slow beats, fast beats, or irregular rhythms. Whether you’re feeling chest pain or just going for a heart check up, this test is often the first step in understanding your  heart’s condition . What Happens During an EKG Appointment? If your doctor schedules an EKG appointment, there’s no need to panic. It’s quick, easy, and doesn’t hurt. You’ll lie down while small patches are placed on y...

  Have you ever wondered how doctors check your heart without opening your chest? One of the safest and most helpful ways is through something called an echo test. Also known as an echocardiogram, this test uses sound waves to take moving pictures of your heart. In 2025, this kind of  heart imaging  will become even more important. With heart disease being the top cause of death in the United States, tools like the echo heart test are saving lives every day. Every year, over 805,000 Americans have heart attacks. That’s why early checks are so important. Press enter or click to view image in full size Echocardiogram 101: What Patients Should Know What Exactly Is an Echocardiogram? An echocardiogram is often called a heart ultrasound. Just like the ultrasound used during pregnancy, this one uses sound waves too but for your heart. It shows how your heart moves, how well it’s pumping, and if the heart valves are working properly. Doctors usually start with a transthoracic ec...

  Chest pain is not always a heart attack, but it’s also not always nothing. Some   chest pains   are small and harmless, while others are warning signs. The trick is to know which is which. This blog will help you understand the different types of chest pain and when they need your full attention. When That Tightness in Chest Feels More Than Just Pressure Feeling tightness in your chest  is common, but if it feels unusual or scary, it’s time to stop and listen to your body. Sometimes it feels like someone is sitting on your chest or like you’re wearing something too tight. A tight feeling that makes you take shallow breaths or stop mid-activity should not be ignored. If the tightness in the chest when breathing worsens while walking or talking, it may signal something more serious. Chest tightness that doesn’t go away after relaxing is a sign to take seriously. It becomes more concerning if the tightness is new or keeps happening without a known reason. Long-lasting...